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Meditation: The Easiest Retention Strategy on Earth

At VISYOUNARY Wellness, we make employee retention simple. When teams feel energized, grounded, and resilient, they don’t just show up — they stay, they thrive, and they lead.

Alexandra Byrnes

Intuition Medicine® Practitioner

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Let's Talk Energy Wellness

Meditation: The Burnout Blocker.

There’s a missing piece in workplace wellness that most companies haven’t discovered yet: energy wellness.

It’s the next phase of caring for ourselves (w)holistically — not just body and mind, but the energy that fuels them both. And here’s the exciting part: it’s practical, it’s powerful, and it’s already changing the way teams show up to work.

At VISYOUNARY Wellness, we exist to bring this to you. We complement your existing wellness programs — not as the extra topping, but as the bowl that holds it all together. By integrating Intuition Medicine® with modern workplace needs, we deliver tools that prevent burnout and boost retention.

The result? Grounded, energized employees — and for you, stronger retention, higher engagement, and a culture ready for the future.

Organizations who implement workplace mediation experience:

-85% Drop in Absenteeism

Explore Wellness Services

Meditations

Guided sessions that help teams reset, recharge, and return with renewed focus. Perfect for wellness days, team-building, or a mid-week reset for employees.

1:1 Energy Sessions for Employees

Confidential support for leaders and staff in high-stress roles. These private sessions build clarity, reduce burnout, and help employees align with their goals.

Workshops

Immersive group experiences blending energy education, reflection, and meditation. Designed to strengthen culture, resilience, and collaboration across the workplace.

Personal Energy Healing & Coaching

One-on-one sessions for individuals outside of organizations. Focused on restoring balance, processing emotions, and building tools for personal growth.

Client Experiences

Empowering Personal Testimonials

"Attending Alex's VisYOUnary Workshop was truly eye-opening! As someone who tends to get stuck in my head, I realized how grounding isn’t just about calm—it’s about clarity. Learning to stay present helped me trust my vision instead of overthinking. This wasn’t just an inspiring session; it was a real mindset shift. Highly recommend to anyone ready for lasting change."

Testimonial by Allison C.

Meet Your Guide

Alexandra Byrnes, Founder

Six years ago, I was thriving in my corporate career — yet quietly battling burnout, anxiety, and the question: “Who am I, really?

 

That moment led me to the Academy of Intuition Medicine®, where I discovered something profound: our energy system is just as vital as our physical body. Learning to work with it changed everything — restoring clarity, resilience, and a deeper sense of connection.

Now, I help organizations tap into this same power. Through energy wellness, I guide teams to move beyond stress and burnout into clarity, focus, and flow — so they can thrive from the inside out.

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Book Your Wellness Planning Call

This call is a space to outline what wellness could look like for you or your organization. Together, we’ll explore your goals, discuss which services fit best, and create a personalized path forward.

Choose what feels right — a 1:1 session for individual support or a team workshop plan for your organization. Either way, you’ll walk away with clarity on next steps.

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Schedule an appointment
September 2025
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Week starting Sunday, September 14
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Thursday, Sep 18
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